Post-menopausal - Boomer Workouts

Are There Specific Diets Recommended For Post-menopausal Women?

November 18, 2023 by Sherry Fowler

Discover the importance of diet for post-menopausal women, learn about specific dietary guidelines, and explore recommended diets like the Mediterranean, DASH, low-glycemic index, plant-based, weight loss, bone-healthy, and anti-inflammatory diets. Improve your health and well-being now!

AFFILIATE DISCLAIMER: Boomer Workouts is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amaozn.com, Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates. I’ve always believed in transparency on the web, so I am disclosing that I’ve included certain products and links to those products on this site that I will earn an affiliate commission for any purchases you make. You should also assume that any link on this site is an affiliate link where a sponsor compensates me. I only promote the products or services I have investigated and truly feel deliver value to you. Please note I have not been given any free products, services, or anything else by these companies in exchange for mentioning them on the site. The only consideration is in the form of affiliate commissions.