How Can Boomers Support Their Joint Health Through Nutrition?

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Discover how boomers can support their joint health through nutrition. Learn about the role of diet, key nutrients, and anti-inflammatory foods. Find out how to incorporate omega-3 fatty acids, vitamin D, and calcium into your diet. Understand the importance of antioxidants and how weight management impacts joint health. Avoid the negative effects of sugar and processed foods. Start making positive changes for your joint health today!