Motivation - Boomer Workouts

How To Find Purpose And Meaning In Later Life

January 7, 2024 by Sherry Fowler

Discover practical strategies and insightful perspectives to find purpose and meaning in later life. Unlock the pathway towards a more meaningful existence.

What Are The Best Ways To Stay Motivated To Exercise As I Age?

November 21, 2023 by Sherry Fowler

Discover the best strategies to stay motivated and committed to exercise as you age. Set achievable goals, find joy in staying active, and overcome challenges. Whether you’re a seasoned athlete or just starting out, this guide will provide invaluable insights on how to make exercise a lifelong habit.

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